![healthy-pregnancy](https://www.healthandhealing.center/wp-content/uploads/2017/10/healthy-pregnancy-300x61.jpg)
Considering Pregnancy? Optimize Your Health First
A healthy pregnancy encompasses both body and mind to ensure your child’s best chance of healthy development and childbirth success....
![](https://www.healthandhealing.center/wp-content/uploads/2017/07/IMG_1687-300x225.jpg)
Managing Menopause
Managing menopause symptoms can be easy! Today’s menopausal woman is fortunate to have several forms of hormone therapy available to...
![](https://www.healthandhealing.center/wp-content/uploads/2018/04/healthycooking-300x161.jpeg)
Food Allergies Are Rising Along with Gastric Distress
Are you suffering from gastric distress like bloating, cramping and gas after eating? If so, you should know that according...
![Identify gastric issues](https://www.healthandhealing.center/wp-content/uploads/2015/08/Bigbelly-300x226.jpg)
Fully Informed Consent For Weight Loss Surgery
“If I would have known the consequences of this, I wouldn’t have done it,” is a common statement from patients...
![naturopathic healthcare feeling vibrant](https://www.healthandhealing.center/wp-content/uploads/woman-happy-300x200.jpg)
Be Healthy, Be You
Recently I noticed the headline, “Live Healthy. Be You.” on a grocery store ad. As I looked at the ad,...
![](https://www.healthandhealing.center/wp-content/uploads/2013/06/Tulips-300x225.jpg)
Allergies? Spring Cleaning? Toxins Anyone?
I see a lot of patients with symptoms from allergies or toxins this time of year. Spring winds, blossoms, pollen...
![](https://www.healthandhealing.center/wp-content/uploads/2017/03/Sunflower-300x270.jpg)
Supplement Quality
Recent studies in which supplement quality was randomly tested have shown that products do not always contain the ingredients stated on the product label....
![](https://www.healthandhealing.center/wp-content/uploads/2013/08/stockvault-healthy-eating120248-300x200.jpg)
Not So Nutritious
As the holidays approach, many people resign to eating healthy in order to avoid weight gain inherent to indulging in...
![being-bliss](https://www.healthandhealing.center/wp-content/uploads/2022/12/being-bliss-scaled.jpg)
Feeling Good In Your Skin
I’ve helped many women to start ‘feeling good in your skin’ by educating them on the importance of attaining health...
![end joint pain](https://www.healthandhealing.center/wp-content/uploads/2016/03/prolotherapy-joint-pain-300x200.jpg)
End Joint Pain with Prolotherapy
Suffering With Joint Pain? Prolotherapy May End Joint Pain Gardening, biking and hiking season are here and for many people,...