Considering Pregnancy? Optimize Your Health First
A healthy pregnancy encompasses both body and mind to ensure your child’s best chance of healthy development and childbirth success....
Food Allergies Are Rising Along with Gastric Distress
Are you suffering from gastric distress like bloating, cramping and gas after eating? If so, you should know that according...
Be Healthy, Be You
Recently I noticed the headline, “Live Healthy. Be You.” on a grocery store ad. As I looked at the ad,...
Allergies? Spring Cleaning? Toxins Anyone?
I see a lot of patients with symptoms from allergies or toxins this time of year. Spring winds, blossoms, pollen...
Not So Nutritious
As the holidays approach, many people resign to eating healthy in order to avoid weight gain inherent to indulging in...