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Considering Pregnancy? Optimize Your Health First
A healthy pregnancy encompasses both body and mind to ensure your child’s best chance of healthy development and childbirth success....
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Food Allergies Are Rising Along with Gastric Distress
Are you suffering from gastric distress like bloating, cramping and gas after eating? If so, you should know that according...
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Be Healthy, Be You
Recently I noticed the headline, “Live Healthy. Be You.” on a grocery store ad. As I looked at the ad,...
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Allergies? Spring Cleaning? Toxins Anyone?
I see a lot of patients with symptoms from allergies or toxins this time of year. Spring winds, blossoms, pollen...
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Not So Nutritious
As the holidays approach, many people resign to eating healthy in order to avoid weight gain inherent to indulging in...