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Considering Pregnancy? Optimize Your Health First
A healthy pregnancy encompasses both body and mind to ensure your child’s best chance of healthy development and childbirth success....
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Managing Menopause
Managing menopause symptoms can be easy! Today’s menopausal woman is fortunate to have several forms of hormone therapy available to...
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Fully Informed Consent For Weight Loss Surgery
“If I would have known the consequences of this, I wouldn’t have done it,” is a common statement from patients...
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Be Healthy, Be You
Recently I noticed the headline, “Live Healthy. Be You.” on a grocery store ad. As I looked at the ad,...
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Not So Nutritious
As the holidays approach, many people resign to eating healthy in order to avoid weight gain inherent to indulging in...
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Weight Loss Easy
Are you tired of dreading the mirror? Is getting dressed in the morning causing you to start the day in...
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Hormone Therapy for Menopause
Today’s woman is fortunate since there are several forms of hormone therapy for menopause available for those suffering with menopausal...
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PRP Rejuvenation
Lookin’ Good and Feelin’ Great With PRP Rejuvenation! At the Health and Healing Center, we know that feeling good about...
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Womb Ones XX: Part 2
In the previous post, we began discussing the awe-inspiring honor of being born with female reproductive organs: the uterus, ovaries,...
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Womb Ones XX: Understanding Women
This article, “Womb Ones XX,” is the first in a three-part series on understanding what it means to be female....