Considering Pregnancy? Optimize Your Health First
A healthy pregnancy encompasses both body and mind to ensure your child’s best chance of healthy development and childbirth success....
Managing Menopause
Managing menopause symptoms can be easy! Today’s menopausal woman is fortunate to have several forms of hormone therapy available to...
Fully Informed Consent For Weight Loss Surgery
“If I would have known the consequences of this, I wouldn’t have done it,” is a common statement from patients...
Be Healthy, Be You
Recently I noticed the headline, “Live Healthy. Be You.” on a grocery store ad. As I looked at the ad,...
Not So Nutritious
As the holidays approach, many people resign to eating healthy in order to avoid weight gain inherent to indulging in...
Weight Loss Easy
Are you tired of dreading the mirror? Is getting dressed in the morning causing you to start the day in...
Hormone Therapy for Menopause
Today’s woman is fortunate since there are several forms of hormone therapy for menopause available for those suffering with menopausal...
PRP Rejuvenation
Lookin’ Good and Feelin’ Great With PRP Rejuvenation! At the Health and Healing Center, we know that feeling good about...
Womb Ones XX: Part 2
In the previous post, we began discussing the awe-inspiring honor of being born with female reproductive organs: the uterus, ovaries,...
Womb Ones XX: Understanding Women
This article, “Womb Ones XX,” is the first in a three-part series on understanding what it means to be female....